Archive for February, 2011

Lets Get Healthy Together!

Posted: February 28, 2011 in Exercise

Hey Everyone, stay tuned to our blog for daily tips, tricks, and fresh ideas to make healthy eating both fun and rewarding.

Hello world!

Posted: February 28, 2011 in Exercise

Hey Everyone let’s get something straight right from the start…  This blog is intended to be both fun and informative.  With all of the hoopla surrounding the fitness industry in general, it’s important to remember that seeking the advice of your Primary Care Physician is rule Numero Uno (#1) when it comes to your health.  This blog is not intended to diagnose, treat, or cure any disease, or ailment you may currently have…

That Being said, let’s get to the point.  When you need reliable facts, the most current info, or just your daily dose of fitness, Talk 2 The Trainer is your most valuable asset in everything related to health & fitness… And it’s all FREE!

Make sure to check back daily for news, stories, and advice concerning exercise, nutrition, and supplementation from The Tagalong Trainer…Your Fitness Expert On The Go